show notes: 1.02 ~ Five Love Languages

Transcript

​Love is a complicated thing. It's hard to define, hard to find, and even harder to keep. But have no fear, dear readers! Today, we're going to be discussing the Five Love Languages, a book written by Gary Chapman that aims to help you better understand how to express love and feel loved.

If you haven't heard of the Five Love Languages, it's a book that outlines five ways that people typically express and receive love. These languages are Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. Each person has a primary love language that they prefer, and understanding your own love language and that of your partner can help improve communication and strengthen your relationship.


So without further ado, let's dive into the Five Love Languages and have some fun along the way!

Words of affirmation

The first love language is Words of Affirmation, which includes things like verbal compliments, words of encouragement, and appreciation. If this is your primary love language, you thrive on kind words and positive feedback. A simple "I love you" or "You look beautiful today" can go a long way in making you feel loved and appreciated. If your partner's primary love language is Words of Affirmation, it's important to remember to speak kindly and positively to them. They may not always ask for compliments, but a little bit of encouragement can go a long way. Of course, if you're feeling a little cheeky, you can always take Words of Affirmation to the extreme. Imagine showering your partner with compliments all day long, to the point where they're running away screaming "Enough already!" It might not be the most effective way to express your love, but it'll certainly be a funny way to show your appreciation!
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QUALITY TIME

The second love language is Quality Time, which is all about spending time with your partner and giving them your undivided attention. If this is your primary love language, you feel loved when your partner takes the time to be with you, engage in meaningful conversations, and participate in activities together. If your partner's primary love language is Quality Time, make sure to carve out time in your busy schedule to spend with them. This could be as simple as going for a walk together, cooking dinner together, or just snuggling up on the couch and watching a movie. Of course, if you want to get a little creative, you can always plan an elaborate date night to really show your love. How about a picnic in the park, complete with a cheese board and a bottle of wine? Or a day trip to a nearby city, where you can explore new places and make new memories together? The possibilities are endless!

Gifts

The third love language is Receiving Gifts, which is pretty self-explanatory. If this is your primary love language, you feel loved when you receive thoughtful gifts from your partner. These gifts don't have to be expensive or extravagant, but they should be meaningful and show that your partner has been paying attention to your likes and dislikes. If your partner's primary love language is Receiving Gifts, don't worry - you don't have to break the bank to show your love. You could surprise them with their favorite snack or a cute trinket from a local boutique. Or, if you're feeling particularly crafty, you could make them a homemade gift that shows off your artistic skills (or lack thereof). Of course, if you want to take gift-giving to the extreme, you can always go all out and buy your partner a giant inflatable unicorn. Because who wouldn't want a giant inflatable unicorn, right?
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ACTS OF SERVICE

Acts of Service, a love language that involves doing things for your partner to make their life easier. This could include things like cooking dinner, doing the laundry, or even just taking the dog for a walk. If your primary love language is Acts of Service, you feel loved when your partner goes out of their way to make your life easier. Now, let's be real - Acts of Service might not sound like the sexiest love language out there. But that doesn't mean it can't be fun! Imagine your partner surprising you with a clean house or a home-cooked meal after a long day at work. It might not sound like a grand romantic gesture, but it's the little things that count. Of course, if you're feeling particularly mischievous, you can always take Acts of Service to the extreme. Imagine your partner walking in to find you dressed as a maid, ready to clean the house from top to bottom. Or perhaps you could hire a personal chef to cook a romantic dinner for two - just don't forget to do the dishes afterwards!

PHYSICAL TOUCH

Now let's move on to Physical Touch, a love language that involves, well, touching your partner. This could include things like hugging, holding hands, or even just a gentle touch on the arm. If your primary love language is Physical Touch, you feel loved when your partner is physically affectionate with you. Physical Touch might seem like a straightforward love language, but that doesn't mean it can't be hilarious. Imagine surprising your partner with a giant foam hand, ready to high-five them at every opportunity. Or perhaps you could dress up in a full-body hug suit, complete with inflatable arms that wrap around your partner. Of course, if you want to get really creative, you could always incorporate Acts of Service into your Physical Touch love language. Imagine giving your partner a massage after a long day at work, or offering to give them a pedicure (complete with foot rub, of course). Not only will you be physically affectionate with them, but you'll also be doing something to make their life easier.

And there you have it, folks! We've explored the world of love languages, from Words of Affirmation to Acts of Service to Physical Touch, and hopefully, we've given you some inspiration for how to show your love to your partner in a way that speaks to them. But here's the thing: no matter what your love language is, the most important thing is to show your love in a way that is authentic to you. Whether you're a grand romantic gesture type or a subtle and understated type, the key is to show your love in a way that feels true to who you are. So, with that in mind, I challenge you to take what you've learned here today and put it into action. Show your partner that you love them in a way that speaks to their heart, whether that's with a heartfelt compliment, a home-cooked meal, or a giant foam hand (hey, we're not judging!).

​Love is a journey, and discovering your love language (and your partner's) is just the beginning. So go forth, dear readers, and love on!

Resources:

Here are the love language quizzes, if you are CURRENTLY single choose the Singles Quiz. If you and your partner are doing this together choose the Couples Quiz!

Love Language Quiz - Singles

Love Language Quiz - Couples

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Bonus for those of you with kids or teenagers - want to connect with your kids better? Well, the kids have love languages too! Use these to learn how to best connect with them and help them flourish!

bonus - quiz for teenagers

bonus - quiz for kids

Want to purchase your own copy of  5 Love Languages ? You can purchase paperbacks, kindle versions, audiobooks... there are even foreign language versions too! Click on the image below to be taken to Dr Chapman's Amazon author page.

*This post contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

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